Research shows that combining massage with chiropractic treatments is more effective than either alone.
Remedial massage as a healing tool has been around for thousands of years and usually utilises a variety of slow and deep strokes to unwind and release adhesions and tension in your muscles and fascia, and to open up and decompress constricted joints.
Having a massage does more than just relax your body and mind. The benefits of massage range from treating chronic diseases and injuries to alleviating the growing tensions of our modern lifestyles. Remedial massage is effective and corrective for muscular pain and stiffness as well as for rehabilitating injuries, and is a good way of preventing long term pain.
Remedial massage can also help to reduce inflammation related pain caused by arthritis and tendonitis. Some of the other immediate benefits of massage include increased blood flow, improved range of motion, and structural re-balancing.
Top 10 health benefits of massage:
What are the health benefits of massage? Well there are many and here's my top 10 list:
To find out more visit helouchiropractic.com.au or to book an appointment call us on 9484 1521.
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